What is the IMPORTANCE of EXERCISE to OUR BODIES??

Exercise is something that many people talk about frequently, and generally is considered as something important. After hearing that, people usually start exercising, and well, that’s that, end of story. But, on the other hand, there are some crazy and curious people like me who ask “WHY?!” and start digging up Google for data. AndContinue reading “What is the IMPORTANCE of EXERCISE to OUR BODIES??”